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When considering cardiovascular disease (CVD) risks, which of the following is not under a person's control?

  1. Diet

  2. Stress

  3. Inactivity

  4. Heredity

The correct answer is: Heredity

Heredity is recognized as a factor that is not within a person's control. It refers to the genetic predisposition one inherits from their family that can influence the likelihood of developing cardiovascular disease (CVD). These hereditary factors can include various genetic traits and conditions that affect heart health and blood pressure, as well as a family history of heart disease or other related conditions. In contrast, diet, stress, and inactivity are lifestyle factors that individuals can actively manage and modify. For instance, a person can choose a healthier diet to lower CVD risk, find ways to manage stress through techniques like mindfulness or exercise, and engage in physical activities to combat inactivity. Since these factors are influenced by personal choices and behaviors, they are considered modifiable and within a person's control, unlike heredity, which is predetermined.