What is one outcome of abstaining from high-risk behaviors?

Abstaining from high-risk behaviors is associated with an improved health triangle balance, which includes physical, mental, and social health. When individuals avoid risky activities such as substance abuse, unsafe sexual practices, or reckless driving, they not only protect their physical health from potential injuries or illnesses but also safeguard their mental and emotional well-being. This balanced approach promotes overall wellness, as individuals are likely to experience lower levels of stress, better emotional regulation, and enhanced relationships with friends and family. Consequently, maintaining a healthy balance fosters a more fulfilling social life and contributes positively to one’s overall quality of life.