What is a significant risk associated with unhealthy relationships?

Emotional distress is a significant risk associated with unhealthy relationships. When individuals find themselves in relationships marked by negativity, conflict, or lack of support, it can lead to feelings of sadness, anxiety, and low self-esteem. This emotional turmoil may stem from poor communication, manipulation, or abuse, all of which can have debilitating effects on a person's mental health. In contrast, healthy relationships typically foster trust, joy, and personal growth, creating a nurturing environment. Unfortunately, the opposite is true in unhealthy situations, where one may feel trapped or unsupported, further compounding the emotional strain. Identifying this risk is crucial for individuals to recognize detrimental patterns and seek healthier interactions.