True or False: Self-esteem is an important characteristic of good mental health.

Self-esteem is indeed a crucial characteristic of good mental health. Strong self-esteem contributes positively to an individual's overall well-being, influencing how they think, feel, and interact with others. Individuals with healthy self-esteem are more likely to have a positive outlook on life, cope better with stress, set and achieve goals, and maintain relationships. High self-esteem fosters resilience, helping people to navigate challenges and recover from setbacks.

Conversely, low self-esteem is often linked to various mental health issues, including anxiety and depression, which can hinder a person's ability to function effectively in daily life. Therefore, recognizing self-esteem as a fundamental aspect of mental health highlights its importance in promoting psychological resilience and well-being.