Georgia Virtual School (GAVS) Health Exam

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Prepare for the Georgia Virtual School Health Exam. Access a variety of study materials including flashcards and interactive quizzes with detailed hints and explanations for each question. Ace your exam with confidence!

Each practice test/flash card set has 50 randomly selected questions from a bank of over 500. You'll get a new set of questions each time!

Practice this question and more.

How does self-esteem influence mental health?

It has no impact on mental health.
It can decrease motivation and performance.
It affects how much one respects and values themselves.
It only affects physical health.

The correct answer is: It affects how much one respects and values themselves.

Self-esteem plays a crucial role in mental health by influencing how individuals perceive and value themselves. When a person has healthy self-esteem, they are more likely to recognize their strengths and weaknesses, maintain a positive self-image, and approach challenges with confidence. This positive self-regard contributes to better mental health outcomes, such as lower levels of anxiety and depression, and greater resilience in the face of stress. Conversely, low self-esteem can lead to negative self-talk, feelings of worthlessness, and an increased likelihood of developing mental health issues, as individuals may struggle to cope with life's challenges and perceive themselves in a less favorable light. This understanding highlights the integral connection between self-esteem and overall mental well-being, making it clear that self-esteem significantly affects how individuals navigate their emotional and psychological landscapes.