How does a health literate person use reliable health information?

A health literate person understands the importance of accessing current, trustworthy health information and critically evaluating it. By checking and verifying information, they ensure that the resources they rely on are accurate and credible. This process often involves consulting multiple sources, including peer-reviewed studies, reputable health organizations, and healthcare professionals.

In contrast, relying solely on personal opinions can lead to misconceptions or the spread of misinformation. Using outdated resources may result in following practices that are no longer considered safe or effective. Ignoring professional advice can also be detrimental to one's health, as healthcare professionals are trained to provide guidance based on the latest evidence and best practices. Thus, verifying information is crucial for making informed health decisions.