Georgia Virtual School (GAVS) Health Exam

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Applying to college, planning a wedding, and studying for an exam are all examples of what type of stress?

Eustress
Distress
Chronic stress
Situational stress

The correct answer is: Eustress

Eustress refers to positive stress that can motivate individuals and lead to productive outcomes. It's the kind of stress that occurs in situations that are perceived as challenging but ultimately rewarding. Applying to college, planning a wedding, and studying for an exam are all significant life events that, despite being stressful, can result in fulfillment and growth. Eustress can enhance performance and satisfaction, driving individuals to achieve their goals, such as academic success or personal milestones. In contrast, distress involves negative stressors that can lead to anxiety, overwhelm, and adverse effects on well-being. Chronic stress is prolonged stress that can harm health over time, while situational stress denotes short-term stress in reaction to specific events. Given that the question highlights scenarios that are typically viewed as positive yet challenging, eustress accurately captures the essence of the experiences described.